Well for the past week I've been flaring up. I had a bout of pneumonia in the beginning of January and I'm sure the antibiotics and the steroids messed up my stomach again. I'm thinking of trying GAPS now. For those of you not aware of it, here's a link for more information. I tried doing SCD but when I started feeling better, I just started cheating and then I was back to where I started. It was hard because the holidays came and the pressure to eat forbidden foods was so strong. I know, I know, I need to have a stronger resolve. Well I'm desperate now so I've decided to do GAPS and probably my daughter who's 3 will be on it too. She's been having some symptoms off on an again and it's really stressing me out.
If you are doing GAPS please comment. Thanks!