Friday, May 20, 2011

Coconut Waffles

This is quick and easy and paleo!   It's always a hit at my house.  I eyeballed everything so I'm giving you approximate measurements in this post.

1/4 cup coconut flour
2 large duck eggs (you can use chicken eggs too but you may need 3).
1 tsp GF vanilla
2 tbsp coconut milk(I made my own)
a dash of salt
1 tbsp honey
1 tbsp virgin coconut oil

Pre-heat your waffle maker.  Mix everything and make sure to remove all lumps.   Cook! Serve. I served this with honey lemon creme that I purchased from an SCD-legal website.

Monday, May 2, 2011

Pumpkin Seed Crackers

I didn't have a chance to take a photo of this. They just went fast! So I suppose that means that it was good.  It's really easy to make.  I just eyeballed this recipe.  I believe I used a cup of soaked/dehydrated/ground  pumpkin seeds and 1 duck egg.   I pre-heated the oven at 350 degrees Fahrenheit.   I baked til it browned on the sides.  I added some Celtic sea salt after I took it out of the oven.  Enjoy!  It's easy.  I promise to take a picture the next time I make it.

I just broke mine apart, no need to look perfect. I rather liked them looking quite rustic.

I've also made this recipe with pecan and walnut with great results.  I'll be continuing to tweak this recipe.