Saturday, June 11, 2011

Beet Kvass

Another nourishing, lacto-fermented drink for you to try! 

Looks pretty doesn't it?


2 quart glass container
2 organic beets, skinned and diced roughly
4 tsp sea salt

Put beets in the jar, add the salt then fill it up with filtered water all the way to the top.  Stir. Cover and let it ferment for 2 days. Some say 3 days will make it better, that's totally up to you.  After the alloted time, transfer kvass into another jar.  Add more water to the remaining beets and ferment again for 2 days.  The second batch will not be as potent as the first time but that's okay!


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