Showing posts with label soy-free. Show all posts
Showing posts with label soy-free. Show all posts

Friday, March 7, 2014

Gluten, dairy, soy-free banana bread


Ingredients:

1 cup millet flour(I use Bob's Red Mill)
1 large overripe mashed banana
1/4 cup tapioca flour
1/2 cup organic sugar
1/4 tsp apple cider vinegar
1/2 tbsp baking powder(there is a corn free baking powder you can buy at Whole Foods if corn is an issue)
1/4 cup oil(I use sunflower oil), you can substitute for any safe oil
2 eggs

Preheat oven to 350 degrees F. Mix all wet and dry ingredients separately. Then add together and mix. Pour over a greased loaf pan and bake for 15-20 minutes or until toothpick test comes out dry :).

We like this, it's so easy to make and so good!

Tuesday, November 22, 2011

Nibmor chocolate review


Who doesn't want chocolate? I don't know anyone who doesn't.  Anyway, hubby was browsing at our Whole Foods and found this chocolate and bought it for me. I had to share my thoughts about it.  It's not exactly paleo or GAPS-friendly due to the fact that it has agave nectar, but I was willing to try it.  It has a different taste, a slightly different feel and texture. It's softer than regular chocolate. I like that it has 65% cacao and it's been crafted at low temperatures to minimize the loss of nutrients and flavonoids.  It's also non-GMO which is a huge deal for me.

There are several flavors but I prefer the plain one.  At 3.99 a bar it costs more than regular store-bought chocolate but it's worth it.

I like this chocolate and I will continue to buy it!