Wednesday, May 23, 2012
Hazelnut scones
1 cup soaked and dehydrated hazelnuts(for easier digestion). I buy hazelnuts and soak them for 8 hours then dehydrate them until they are dry. Then I grind it using my food processor until it's "meal" consistency.
1 pastured egg
1/4 teaspoon aluminum-free baking soda
1/4 teaspoon gluten-free vanilla
2 tablespoon raw honey
1/8 cup Spectrum shortening, softened
a dash of sea salt
Mix everything and then scoop them on a parchment-lined baking sheet. Bake at 350 for about 15 minutes but check often. It's done when you check with a toothpick and it comes out clean.
We really liked this. It tastes a little bit like Nutella! Next time I make it, I will add raisins or cherries.
Sunday, May 20, 2012
Paleo/SCD banana bread
1 cup almond butter (or cashew butter)
2 eggs
1/2 teaspoon aluminum-free baking soda
2 tsp gluten-free vanilla
3/4 cup raw honey
1 ripe banana
Mash the bananas. Mix everything. Put mixture in a square greased pan. I used a glass pyrex lined with parchment paper. Bake at 350 degrees for 30-40 minutes or until inside is cooked. Check with a toothpick or a knife. This comes out sweet so if you want less sweet, use more almond butter and less raw honey.
Labels:
banana bread,
paleo,
specific carbohydrate diet
Tuesday, May 8, 2012
Paleo chocolate cookies again
I made these twice now because they were a big hit at my house. I've had to hide some just so I can eat one! This was a recipe from http://howtoeatandlive.com/2012/02/paleo-chocolate-chip-cookie-recipe/.
By this way, this recipe is egg-free, great for those who are avoiding eggs. This was the best paleo chocolate chip cookies I've ever had. I think the picture speaks for itself!
Labels:
almond flour,
chocolate chip cookies,
dairy-free,
egg-free,
paleo
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