(Non-dairy) Cheesy and crumbly chicken

I am missing breaded chicken so I came  up with this recipe.  This is an easy dish and you don't need a lot of prep time and cooking time either.

Ingredients:

4 pieces of chicken breasts, thawed
1/2 cup of shredded  Daiya cheese mozarella flavor
1/2 cup of crushed Nature's Path rice cereal
2 tablespoon of organic Spectrum shortening (not melted)

Preheat the stove at 425 degrees F.  Cover the chicken with the shortening, then roll around the crushed rice cereal and Daiya (cheese substitute).   Make sure it's covered.   Bake for approximately 12 minutes or until done.

For the side dish:

1 package of organic green beans
1/2 cup water
Leftover bacon fat(from frying bacon), you can use any animal fat you have such as tallow or duck.

In a frying pan, put the green beans and the water. Bring to a boil. Let it boil for 5 minutes or until tender. Then when the water is nearly gone, add the bacon fat and stir it around.  Serve hot with the chicken.

My daughter loved this, she was begging me to make more later.

Simple Paleo lunch

Bacon, eggs and curry cabbage.

The eggs were from the farmers market.   Can you see how dark the yolk is?  These eggs were from chickens that were cage-free, free-range and mostly foraged on their own and ate very little grains.  They have a wonderful taste, not bland like supermarket eggs and definitely healthier for you because they are high in omega-3.  The cabbage was chopped up and cooked with duck fat, almond milk, sea salt, black pepper and curry powder.

Anyway, just a quick, easy meal to prepare when you're in a rush!

Soaked and Sprouted Red lentil soup

This is just a basic red lentil soup that can be an addition to a meal.  I like to soak and sprout lentils but feel free to omit this part.  The soaking/sprouting part took about 3 days!  Just prepare however you prepare your lentils.  Sorry I didn't get a picture of this.

Ingredients:

1 cup red lentils, soaked and sprouted
Black pepper
Thyme
Sea salt
A few slices of bacon(fried) and cut into pieces
Water

In a pot, add the lentils then water just enough to cover it. Bring to a boil. Add the spices except for sea salt.  Boil for a few minutes then cover simmer til lentils are cooked.   Add the salt and bacon pieces after the lentils are cooked.